Boundaries are a tool to create or maintain control, safety, well being, and, ultimately, joy. They are important in every relationship and area of life, but boundaries during separation or divorce may need to be stricter, extra intentional, and communicated more often. They may include restricting space, conversation, time, emotions, and possessions. During a stressful…
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Navigating Separation & Divorce: Decide who you do not want to be.
Quarantine has been a difficult time for many. Unfortunately, a devastating number of women have reached out over the last few months asking for prayer for their marriages that are gasping for air or have ended. I want to take some time over the next few weeks to discuss navigating separation and divorce. I am…
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There is a Spectacular View Awaiting You
You may have noticed that I took a little break last week and this Monday. Writing posts can be emotionally taxing or can feel like self-care. It can be hard to know what topic will strike which way. I was feeling a little tired and decided to take time to rest in gratefulness of how…
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Journal Prompts for:
Gratitude: I felt loved today when… My favorite part of the day was… Today, I spent time with … and I enjoy their presence because… The best compliment I have ever received was… A luxury in my life that I am thankful for is… The best thing about my home/job/relationship is… My favorite outfit is……
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Sharing Your Story
“Authentic healing from an abusive relationship begins with telling your story. When you tell your story, even to yourself, you’re taking an honest inventory of where you are, how you have changed, and how living a secret life behind closed doors has altered you. Your story belongs to you, and it’s yours to tell. It…
